Simple Truth Vanilla Whey Protein Powder Mix only. There are 90 calories in 1 scoop (24 g) of Simple Truth Whey Protein Powder Chocolate. Each Whey protein, pictured here, is used for many things including muscle building and weight loss. A: Made from plant based ingredients including pea protein and a robust blend of dried fruit and vegetables, our non-GMO protein mix contains 20 grams of protein, 6 grams of dietary fiber and 6 milligrams of iron in every scoop. 7%. So we asked Dr. Debbie Bright to explain an alternative view on Whey protein and why it’s doing you more harm than good. scoop. Nutrition Facts. So when you’re thinking of buying any protein powder and there’s more than 4 ingredients make sure to look at the nutrition label like we’ve been showing you on this page. 4%. Versatile and smooth-tasting, our protein powder is vegan and free … I wouldn’t dream of using a dairy based protein powder – even whey powder, no matter how ‘good’ it’s supposed to be for me It would be interesting to see how the vegan based protein powders fared. Aiding weight loss: In one study of 158 people, published in … Truth is you don’t need more than 4 ingredients in a whey isolate protein powder because the protein is what delivers the results you want, not the filler ingredients. Protein powders -- made into a shake or consumed however you like -- are getting more and more popular as a nutritional supplement. Organic products had an average of two times more heavy metals in them compared to whey protein powders and non-organic products. : Calorie breakdown: 14% fat, 9% carbs, 77% protein. There are 80 calories in 1 scoop (21 g) of Simple Truth Whey Protein Powder. 0% Saturated Fat 0g Trans Fat 0g. : Calorie breakdown: 5% fat, 9% carbs, 85% protein. Serving Size. No Whey, No How! Because whey remains a staple among bodybuilders and other athletes, manufacturers often mass-produce it cheaply with added preservatives, sweeteners and artificial flavors. 1%. It’s a difficult one to answer as everybody is unique and different. However, I did notice that the Consumer Report didn’t seem to test any vegan protein powders – just dairy based ones. Choose this if: You generally use protein powder as a meal replacement or before bed, or if you want to combine it with whey for optimal muscle-building effects. Dietary Fiber 1g … Nevertheless, whey-based products—like F-Factor's—can still have traces of the heavy metals and high levels of toxins. 2%. Sodium 55mg. Amount Per Serving. Total Fat 0.5g. 1 scoop = 21g. Calories % Daily Value* 1%. Total Carbohydrate 2g. Most of the time these protein powders are the ones labeled organic. Cholesterol 20mg. Q: Why are we so pumped about our Simple Truth Plant Based Protein Powder? Supplements, protein shakes, powders – we always get asked about which ones to take or not to take. Something for you to think about on today’s post. Casein protein . 80.